Are You Finally Ready to Change?

changing your lifeChange is something that most of us have trouble accepting or managing. Even though you may not like it, you cannot prevent change. From the womb to the tomb, our bodies are in a constant state of flux – physically, psychologically, nutritionally and emotionally.

Think back to early childhood, adolescence, puberty and young adulthood, with all of the changes that occurred. These changes continue as we proceed through our 30s, 40s, 50s and beyond.

As we go through these changes, we need to work hard to maintain our body’s natural design. This begins with refusing to accept mediocrity when it comes to our health. Our goal should be to achieve optimal health for ourselves, just like we strive to do for our children.

To achieve optimal health, we need to get out of autopilot mode when it comes to maintaining our bodies. We can do this by acquiring knowledge, eliminating unhealthy habits and seeking the help we need to make positive changes in our lives.

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About Dr. James Proodian

Dr. James Proodian is an accomplished chiropractic physician, health educator, and professional public speaker who founded Proodian Healthcare Family of Companies to help people feel better, function better, and live longer. His expertise is in identifying clinical imbalances and restoring the body to health and functionality. Contact: or (732) 222‑2219.