Deliberating the Do’s and Don’ts about Vitamin D

Vitamin D Supplement FactsYou’ve seen it for years on milk cartons: “Vitamin D fortified.” When we were growing up, we all learned that vitamin D keeps our bones and teeth healthy and strong, but this hormone-like vitamin has been getting more attention recently for other potential health benefits.

Vitamin D’s primary functions involve calcium absorption and bone mineralization. Vitamin D deficiency leads to bone-softening disorders like rickets in children, and osteomalacia, osteopenia and osteoporosis in adults. More recent research suggests that benefits of vitamin D extend beyond the bones and could help with high blood pressure, autoimmune conditions, some pain syndromes and even cancer.

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About Dr. James Proodian

Dr. James Proodian is an accomplished chiropractic physician, health educator, and professional public speaker who founded Proodian Healthcare Family of Companies to help people feel better, function better, and live longer. His expertise is in identifying clinical imbalances and restoring the body to health and functionality. Contact: jproodian@naturalhc.com or (732) 222‑2219.

Metabolic Syndrome: What It Is and What You Can Do About It

bigstock-Diabetes-Just-Ahead-Green-Road-29966219According to the Centers for Disease Control and Prevention (CDC), one-third of Americans over the age of 20 have Metabolic Syndrome. That’s a huge number, and it’s becoming more and more prevalent. But what is it?

Metabolic Syndrome is a group of medical disorders that, when taken together, increase the risk of developing chronic illnesses like cardiovascular disease, obesity, diabetes and cancer. In 1988, researchers coined the term “Syndrome X” to describe this grouping of symptoms that are centered on insulin resistance, which often leads to type 2 diabetes. Syndrome X is now also referred to as Metabolic Syndrome.

This condition is characterized by three or more of the following factors:

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About Dr. James Proodian

Dr. James Proodian is an accomplished chiropractic physician, health educator, and professional public speaker who founded Proodian Healthcare Family of Companies to help people feel better, function better, and live longer. His expertise is in identifying clinical imbalances and restoring the body to health and functionality. Contact: jproodian@naturalhc.com or (732) 222‑2219.