Why We Should Be So Thankful for Our Health

Being Thankful for HealthThis week, as we gather with friends and family, and volunteer our time to help those in our communities who are less fortunate, we can’t help but reflect upon everything for which we are thankful.

As I get ready to hit the big 5-0 in three months, I’m extremely thankful for my health. I’m thankful that I’m physically able to run around with my five very active kids. I’m thankful that I have the energy to work 12-hour days on my feet, write seminars and blog posts, and conduct research that helps me become better at what I do. As Mark Twain said, “The secret of success is making your vocation your vacation.”

I thank God every day for my good health. I also thank God every day for giving me the ability to control my good health.

All of us are capable of making decisions each day, with help from qualified professionals, that affect how we feel. But achieving and maintaining good health requires a wellness plan.

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About Dr. James Proodian

Dr. James Proodian is an accomplished chiropractic physician, health educator, and professional public speaker who founded Proodian Healthcare Family of Companies to help people feel better, function better, and live longer. His expertise is in identifying clinical imbalances and restoring the body to health and functionality. Contact: jproodian@naturalhc.com or (732) 222‑2219.

How to Have a Happy and Healthy Thanksgiving

Healthy Thanksgiving Meal Tips In 1621, 90 Native Americans from the Wampanoag tribe made a two-day journey on foot to Plymouth Plantation to break bread with the Pilgrims for what is traditionally known as the first Thanksgiving. After a two-month, 3,000-mile voyage aboard the Mayflower and a winter in which they may not have survived without the help of the Wampanoag people, the Pilgrims were extremely thankful.

Only one written account of the first Thanksgiving exists and turkey isn’t mentioned. The main course was likely duck, which was plentiful in the waterfront village, and venison, a gift from the Wampanoag. The meat was probably roasted over an open fire. Seafood, cabbage, onions, corn and squash were likely served as well.

Regardless of what my kids might tell you, I’m not old enough to have attended the first Thanksgiving celebration. But there’s one thing I can tell you for sure – there were no processed foods whatsoever.

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About Dr. James Proodian

Dr. James Proodian is an accomplished chiropractic physician, health educator, and professional public speaker who founded Proodian Healthcare Family of Companies to help people feel better, function better, and live longer. His expertise is in identifying clinical imbalances and restoring the body to health and functionality. Contact: jproodian@naturalhc.com or (732) 222‑2219.