If I’ve said it once, I’ve said it a million times. You die on a diet. Radical weight loss is beyond unhealthy. It’s flat out dangerous for the human body.
But some of the mind-numbingly ridiculous weight loss ads on television, radio, the internet and in magazines prey on people’s insecurity and desperation by making claims that are just silly.
If you feel you can lose weight by rubbing some kind of ointment on your skin, raise your hand.
If you feel you can lose weight by sprinkling magic powder on your food, raise your hand.
If you feel any type of non-surgical weight loss is possible without exercise or proper nutrition, raise your hand.
I don’t see any hands.