In the previous post, we discussed how an integrated treatment plan helped Carlos, a then 17-year-old high school pitcher with a 90-plus mile per hour fastball, recover from a herniated disc and bulging disc. Thanks to a combination of chiropractic care, nutrition, physical therapy, and the Cox Technic system for spinal decompression, Carlos is back on the mound for his senior season.
Another form of treatment in the Natural Healthcare Center shed that has become popular with athletes who push their bodies to the limit is acupuncture. From NFL MVP Aaron Rodgers to baseball Hall of Famer Randy Johnson to New York City Ballet dancers, more and more world-class athletes now view acupuncture as a critical part of their training and wellness programs.
Although the average person views acupuncture as a way to relieve pain, an athlete gains the greatest benefits during training – before an injury. Acupuncture can boost an athlete’s energy, improve overall performance, and help an athlete recover from a workout more quickly. Acupuncture can also reduce stress and anxiety, improve sleep, and increase awareness and mental clarity.