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Nutrigenomics: Understanding the Link between Food and Genes, Part 1

Close up image of human hand holding test tube.

You and two friends decided to try a ketogenic diet because you read that this type of high-fat, low-carb approach has been scientifically proven to help people lose weight safely and reduce the risk of type 2 diabetes.

After three months on the diet, one of your friends has lost 15 pounds and feels great. You haven’t gained or lost a pound. Your other friend has actually gained five pounds and is becoming depressed.

How is it possible that three people could respond so differently to the same diet? Nutrigenomics often has the answer.  Continue reading

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